The acid-alkaline diet for optimum health : restore your health by creating balance in your diet /
Christopher Vasey ; translated by Jon Graham
- Rochester, Vt. : Healing Arts Press, 2003
- 170 p. ; 21 cm.
Includes index.
pt. 1. Defining acidity. What is acid/alkaline balance? Detecting acidification -- pt. 2. Diminishing acidification through diet. Acidifying, alkalizing, and acid foods. Classifying the acidification potential of foods. Acidifying meals and alkalizing alternatives -- pt. 3. Neutralizing and eliminating acids. Alkaline supplements. Draining acids. Alkaline energy boosters. Urine pH record.