Hesson, James L.

Weight training for life / James L. Hesson. - 6th ed. - Belmont, CA : Thomson, 2003. - x, 166 p. : ill. (col.) ; 28 cm. - The Wadsworth activities series. .

Includes bibliographical references (p. 163-164) and index.

0534578543 (pbk.) RM 92.26


Weight training.