TY  - BOOK
AU  - Sandler,David
TI  - Weight training fundamentals
SN  - 0736044884 (hbk.)
PY  - 2003///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Weight training
N1  - Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program
ER  -