Kowalski, Reinhard <br/><br/>
Anxiety & stress management toolkit  [sound recording] / 
 Anxiety and stress management toolkit 
Reinhard Kowalski 
 - Bicester, Oxon :  Winslow,  1999 
 - 3 sound cassettes (50 min each) :  analog ; +  1 user manual 
 - A Winslow Audio-Cassette Pack [sound recording] .
<br/><br/>Content of the sound cassette :   Cassette A.  Muscular Relaxation &  Relaxed Breathing. -  Cassette B.  Meditation (Body, Feeling, Mind)  &  Concentration and Positive Thinking. - Cassette C.  Evaluation &  Preparation 
<br/><br/><label>ISBN: </label>0863882196 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety--therapy<br/>Stress, Psychological--therapy
<br/><br/><label>National Library of Medicine Call No.: </label>WM172