Shambhu Nath, Pandit

Stress management through Yoga and meditation / Shambhu Nath. - New Delhi : Sterling Paperbacks, 1992 - xviii, 147 p. : ill. ; 23 cm.

Includes bibliographical references (p. 143-147)

8120715144 : RM23.30

93-900468


Yoga, Hatha
Stress management
Relaxation