Zeer, Darrin

Office yoga : simple stretches for busy people / by Darrin Zeer ; illustrations by Michael Klein - San Francisco : Chronicle Books, 2000 - 95 p. : ill. (some col.) ; 16 cm.

0811826856 RM44.00

99-038830


Yoga, Hatha.
Stretching exercises
Stress management
Self-care, Health--Popular works