Kirsta, Alix

The book of stress survival : how to relax and live positively / Alix Kirsta ; foreword by Michael van Straten ; photography by Fausto Dorelli - an imprint of Harper Collins, London : Thorsons, 1994 - 192 p. : ill. ; 25 cm.

First published by Unwin Hyman in 1986

0722525923 RM111.62


Stress (Psychology)--Congresses
Relaxation
Exercise