Nelson, Miriam E.

Strong women stay slim / Miriam E. Nelson with Sarah Wernick ; menus and recipes by Steven Raichlen ; illustrations by Wendy Wray - London : Aurum Press, 1999 - xi, 317 p. : ill. ; 24 cm

Includes index

1854106058 RM83.66

97-044179


Reducing exercises
Weight training for women
Reducing diets--Recipes
Exercise for women
Physical fitnes for women