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Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle.

By: Contributor(s): Copyright date: Australia : Cengage Learning, [2015], ©2015Edition: Third editionDescription: xviii, 606 pages. : illustrations ; 27 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781285752495 (pbk.)
  • 128575249X (pbk.)
Subject(s):
Contents:
Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.
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Holdings
Item type Current library Home library Collection Call number Materials specified Copy number Status Date due Barcode
AM PERPUSTAKAAN DR ABDUL LATIFF PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF - QT260.D897n 2015 9 (Browse shelf(Opens below)) 1 Available 00002178446
AM PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ KOLEKSI AM-P. HOSPITAL CANSELOR TUANKU MUHRIZ - QT260.D897n 2015 9HUKM (Browse shelf(Opens below)) 1 Available 00002128436
AM PERPUSTAKAAN TUN SERI LANANG PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) - TX361.A8D836 2015 (Browse shelf(Opens below)) 1 Available 00002125459

Includes bibliographical references and index.

Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.

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