Smoke-free in 30 days : the pain-free, permanent way to quit / Daniel F. Seidman ; foreword by Mehmet C. Oz.
Publication details: New York, NY : Simon & Schuster, 2010.Description: xvii, 218 p. ; 22 cmISBN:- 9781439101117 (pbk.)
- 1439101116 (pbk.)
- Smoke free in thirty days
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) | - | RC567.S458 (Browse shelf(Opens below)) | 1 | Available | 00002079087 |
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| RC566.L835 Terapi gantian metadon untuk penagihan dadah / | RC567.C58 The Clinical management of nicotine dependence / | RC567.L38 Learning mechanisms in smoking / | RC567.S458 Smoke-free in 30 days : the pain-free, permanent way to quit / | RC568.C2M377 2011 Marijuana and madness / | RC568.H4S76 Heroin addiction : treatment and control in Britai / | RC568.J28 The alcoholisms : detection, assessment, and diagnosis / |
'A Fireside book.'
Includes bibliographical references (p. [211]-212) and index.
'In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!'--from cover.
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