Nutrition for optimal performance [videorecording] / American College for Sports Medicine ; Kristine Clark
Series: Healthy LearningPublication details: [Indianapolis, In.] : Monterey Bay Video Production Co., 2004Description: 1 videocassette (VHS) (55 min.) : sd., col ; 1/2 inSubject(s): Summary: Discusses the body's need for macronutrients and micronutrients and reviews what foods to choose to maximize performance. The video details the most appropriate sources of training fuel foreach of the three nutrients that provide energy| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| TERHAD | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2) | - | video RA784.N88 (Browse shelf(Opens below)) | 1 | Available | 00001536310 |
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| video RA784.B4 Be well [videorecording] : nutrition in the later years / | video RA784.F66 Food, health, and exercise | video RA784.F87 Diet and weight management what really works ? / | video RA784.N88 Nutrition for optimal performance | video RA784.O5 Diet or die | video RA784.U84 Use it or lose it how we get to be who we are / | video RA784.Y68 You are what you eat |
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Discusses the body's need for macronutrients and micronutrients and reviews what foods to choose to maximize performance. The video details the most appropriate sources of training fuel foreach of the three nutrients that provide energy
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