Taking charge of anger : how to resolve conflict, sustain relationships, and express yourself without losing control / W. Robert Nay.
Publication details: New York : Guilford Press, 2004.Description: x, 246 p. ; 24 cmISBN:- 157230927X (alk. paper)
- 1572306807 (pbk. : alk. paper)
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | - | BF575.A5.N39 2004 (Browse shelf(Opens below)) | 1 | Available | 00001427339 |
Browsing PERPUSTAKAAN DR ABDUL LATIFF shelves, Shelving location: KOLEKSI AM-P. DR ABDUL LATIFF Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| BF575 .A3 R411a 1997 9 Aggression and its causes : a biopsychosocial approach / | BF575.A3.V7947 1973 9 Violence basic and clinical science | BF575.A3S96 2005 9 Molecular mechanisms influencing aggressive behaviours / | BF575.A5.N39 2004 Taking charge of anger : how to resolve conflict, sustain relationships, and express yourself without losing control / | BF575.A5D537a 1996 9 Anger, madness, and the daimonic : the psychological genesis of violence, evil, and creativity / | BF575.A86A884 Attachment : expanding the cultural connections / | BF575.B3P46 1981 Help for shy people : and anyone else who ever felt ill at ease on entering a room full of strangers / |
Includes bibliographical references (p. 239) and index.
The faces of anger : who do you see in the mirror? -- Behind the mask : understanding anger and its expression -- Understanding your anger triggers -- Anger awareness -- Dampening anger arousal -- Recognizing thoughts that fuel anger -- Rewriting your script : new thinking for new solutions -- Assertive problem solving : expressing anger constructively in conflict situations -- When anger is aimed at you -- Establishing new anger habits -- So you've had a setback : getting back on track -- Appendix 1: Self-assessment of anger questionnaire (SAQ) -- Appendix 2: Personal anger scale -- Appendix 3: Anger analysis.
There are no comments on this title.