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Anxiety & stress management toolkit [sound recording] / Reinhard Kowalski
Series: A Winslow Audio-Cassette Pack [sound recording]Publication details: Bicester, Oxon : Winslow, 1999Description: 3 sound cassettes (50 min each) : analog ; + 1 user manualISBN:- 0863882196
- Anxiety and stress management toolkit
- WM172
Contents:
Content of the sound cassette : Cassette A. Muscular Relaxation & Relaxed Breathing. - Cassette B. Meditation (Body, Feeling, Mind) & Concentration and Positive Thinking. - Cassette C. Evaluation & Preparation
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| TERHAD | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ MEDIA-P. HOSPITAL CANSELOR TUANKU MUHRIZ | - | WM172.K75a 1999 kaset (Browse shelf(Opens below)) | j.3 | 1 | Available | 00001407957 | ||
| TERHAD | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ MEDIA-P. HOSPITAL CANSELOR TUANKU MUHRIZ | - | WM172.K75a 1999 kaset (Browse shelf(Opens below)) | j.1 | 1 | Available | 00001407959 | ||
| TERHAD | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ MEDIA-P. HOSPITAL CANSELOR TUANKU MUHRIZ | - | WM172.K75a 1999 kaset (Browse shelf(Opens below)) | j.2 | 1 | Available | 00001407958 |
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| WM171.W872 2000 9HUKMvideo Women & depression | WM172.E96 2002 9HUKM video Exploring anxiety disorders | WM172.F811 1993 9HUKMvideo Fragile beginnings postpartum mood and anxiety disorders | WM172.K75a 1999 kaset Anxiety & stress management toolkit | WM172.K75a 1999 kaset Anxiety & stress management toolkit | WM172.K75a 1999 kaset Anxiety & stress management toolkit | WM172.R216f 1998 VIDEO Fight or flight? overcoming panic and agoraphobia / |
Content of the sound cassette : Cassette A. Muscular Relaxation & Relaxed Breathing. - Cassette B. Meditation (Body, Feeling, Mind) & Concentration and Positive Thinking. - Cassette C. Evaluation & Preparation
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