MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01974cam a2200409 a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250930134208.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
130204s2013 maua b 001 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781449661403 |
| Terms of availability |
RM269.05 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781449640484 |
| 039 #9 - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
201306041447 |
| Level of effort used to assign nonsubject heading access points |
shafiq |
| Level of effort used to assign subject headings |
201305161509 |
| Level of effort used to assign classification |
shafiq |
| Level of effort used to assign subject headings |
201305101532 |
| Level of effort used to assign classification |
Izzati |
| Level of effort used to assign subject headings |
201304151526 |
| Level of effort used to assign classification |
zainol |
| y |
02-04-2013 |
| z |
razalis |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
UKM |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
QT255.T549f 2013 9 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
QT255 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.T549f 2013 9 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
QT255 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.T549f 2013 9HUKM |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Thygerson, Alton L. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Fit to be well : |
| Remainder of title |
essential concepts / |
| Statement of responsibility, etc. |
Alton L. Thygerson, Steven M. Thygerson. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
3rd ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Burlington, MA : |
| Name of publisher, distributor, etc. |
Jones and Bartlett Publishers, |
| Date of publication, distribution, etc. |
2013. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xv, 421 p. : |
| Other physical details |
col. ill. ; |
| Dimensions |
28 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
This book includes online access at http: get.adobe.com/flashplayer/ please refer library sraff for the password. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
This book includes online access at http://www.jblearning.com/, please refer library staff for the password. (PPUKM) |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- Health benefits of physical activity and exercise -- Changing to a healthy lifestyle -- Preparing for physical activity and exercise -- Cardiorespiratory endurance -- Flexibility -- Muscular strength and endurance -- Nutrition -- Body composition and body fitness -- Stress management -- Making informed decisions. |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health. |
| 9 (RLIN) |
59948 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Thygerson, Steven M. |
| 856 4# - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="www.jblearning.com">www.jblearning.com</a> |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
.b15569056 |
| b |
2019-11-12 |
| c |
2019-11-12 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
AM |
| Suppress in OPAC |
No |
| Call number prefix |
QT255.T549f 2013 9 |
| 914 ## - VTLS Number |
|---|
| VTLS Number |
vtls003522821 |
| 990 ## - EQUIVALENCES OR CROSS-REFERENCES [LOCAL, CANADA] |
|---|
| Link information for 9XX fields |
izzati/shafiq |
| 991 ## - LOCAL NOTE (NAMA FAKULTI/INSTITUT/PUSAT) |
|---|
| a |
Jabatan Dietetik, PPUKM |
| 991 ## - LOCAL NOTE (NAMA FAKULTI/INSTITUT/PUSAT) |
|---|
| a |
Jabatan Dietetik, KKL |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Library |
PERPUSTAKAAN DR ABDUL LATIFF |
| -- |
PERPUSTAKAAN PUSAT PERUBATAN UKM |
| Operator's initials, OID (RLIN) |
2013-04-02 |
| Cataloger's initials, CIN (RLIN) |
m |
| Material Type (Sierra) |
Printed Books |
| Language |
English |
| Country |
|
| -- |
0 |
| -- |
.b15569056 |
