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Personal stress management : from surviving to thriving /

Hales, Dianne,

Personal stress management : from surviving to thriving / Dianne Hales, Julia Hales. - xiii, 317 pages : illustrations ; 27 cm.

ISBN: 9781133364313 RM574.47

Subjects--Topical Terms:
Social Sciences--Psychology.
Stress management

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Personal stress management : from surviving to thriving /

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