Self-compassion : stop beating yourself up and leave insecurity behind /
Neff, Kristin.
Self-compassion : stop beating yourself up and leave insecurity behind / Kristin Neff. - New York : William Morrow, 2011. - x, 305 p. ; 24 cm.
Includes bibliographical references and index.
'A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives'--
9780061733512 RM79.90
Self-acceptance.
Compassion.
Security (Psychology)
Self-compassion : stop beating yourself up and leave insecurity behind / Kristin Neff. - New York : William Morrow, 2011. - x, 305 p. ; 24 cm.
Includes bibliographical references and index.
'A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives'--
9780061733512 RM79.90
Self-acceptance.
Compassion.
Security (Psychology)