Smoke-free in 30 days : the pain-free, permanent way to quit /
Seidman, Daniel F.
Smoke-free in 30 days : the pain-free, permanent way to quit / Smoke free in thirty days Daniel F. Seidman ; foreword by Mehmet C. Oz. - New York, NY : Simon & Schuster, 2010. - xvii, 218 p. ; 22 cm.
'A Fireside book.'
Includes bibliographical references (p. [211]-212) and index.
'In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!'--from cover.
9781439101117 (pbk.) RM59.90 1439101116 (pbk.)
Smoking Cessation.
Nicotine addiction--Treatment.
Smoking Cessation--Popular Works.
Smoke-free in 30 days : the pain-free, permanent way to quit / Smoke free in thirty days Daniel F. Seidman ; foreword by Mehmet C. Oz. - New York, NY : Simon & Schuster, 2010. - xvii, 218 p. ; 22 cm.
'A Fireside book.'
Includes bibliographical references (p. [211]-212) and index.
'In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!'--from cover.
9781439101117 (pbk.) RM59.90 1439101116 (pbk.)
Smoking Cessation.
Nicotine addiction--Treatment.
Smoking Cessation--Popular Works.