Pilates flexible strength moves for beginners & intermediate
Pilates flexible strength moves for beginners & intermediate [videorecording] :
Pilates flexible strength moves for beginners and intermediate [videorecording] :
- Australia : the Derann Group, 2001
- 1 videodisc (77 min.) : sd., col. ; 4 3/4 in.
Title from container
The Pilates Method provides an excellent way to firm and tone your body, generating a natural slenderness and overall sense of well-being
DVD format
RM 392.35
Pilates method
Exercise
Physical fitness
Title from container
The Pilates Method provides an excellent way to firm and tone your body, generating a natural slenderness and overall sense of well-being
DVD format
RM 392.35
Pilates method
Exercise
Physical fitness