Balance your brain, balance your life : 28 days to feeling better than you ever have /
Lombard, Jay
Balance your brain, balance your life : 28 days to feeling better than you ever have / Jay Lombard and Christian Renna with Armin A. Brott - Hoboken, N.J. : John Wiley, 2004 - x, 294 p. ; 25 cm.
Includes bibliographical references (p. 275-276) and index
The yin and yang of balance, health, and disease -- Your personal brain chemistry assessment -- Are you too cool? how warming deficiencies affect your mind and body -- Are you too warm? how cooling deficiencies affect your mind and body -- Are you too cool and too warm? how dual warming and cooling deficiencies affect your mind and body -- Warming up: how to balance your warming neurotransmitter deficiency -- Cooling off: how to balance your cooling neurotransmitter deficiency -- Getting back in balance: overcoming your dual neurotransmitter deficit
0471374229 (cloth) RM75.41
Health
Mind and body
WA100 / .L842b 2004 9
Balance your brain, balance your life : 28 days to feeling better than you ever have / Jay Lombard and Christian Renna with Armin A. Brott - Hoboken, N.J. : John Wiley, 2004 - x, 294 p. ; 25 cm.
Includes bibliographical references (p. 275-276) and index
The yin and yang of balance, health, and disease -- Your personal brain chemistry assessment -- Are you too cool? how warming deficiencies affect your mind and body -- Are you too warm? how cooling deficiencies affect your mind and body -- Are you too cool and too warm? how dual warming and cooling deficiencies affect your mind and body -- Warming up: how to balance your warming neurotransmitter deficiency -- Cooling off: how to balance your cooling neurotransmitter deficiency -- Getting back in balance: overcoming your dual neurotransmitter deficit
0471374229 (cloth) RM75.41
Health
Mind and body
WA100 / .L842b 2004 9