Periodization training for sports /

Bompa, Tudor O.

Periodization training for sports / Subtitle on cover: Programs for peak strength in 35 sports. by Tudor O. Bompa. - Champaign, Illinois : Human Kinetics, 1999. - vii, 239 p. : ill. ; 28 cm.

Includes bibliographical references (p. 231-234) and index.

0880118407 (pbk. : alk. paper) RM80.20


Periodization training.
Weight training.

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